Lumbar (Low Back) Pain Brace

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Lumbar Spine Pain and Back Brace Treatment

Pain in the lower back is the primary cause of disability in people under 45 years of age. An estimated 60-80% of Americans will suffer lumbar pain at some point in their lives. Fortunately, there are numerous non-invasive treatments available, including the use of back braces.

Lumbar Pain Treatment – Back Brace

The best treatment for low back pain is prevention – if the back muscles are strong, and you remember to use your legs when lifting heavy items, the likelihood of lumbar problems can be minimized. But injuries do occur and treatments may include the use of analgesics, physical therapy, and in extreme cases, surgery. Lumbar support in the form of a back brace can also provide relief.


Is a Back Brace the Right Lumbar Pain Treatment For You?

Low back pain can be the result of injury to the spine, but can also arise out of spinal deterioration, spinal defect, or post-surgical complications. Spinal bracing reduces the likelihood of additional injury, facilitates healing, and compensates for weakness in the low back muscles. Back braces may also be used to correct a deformity, or prevent one from developing. They work by compressing the abdomen, thereby increasing intra-abdominal pressure and reducing pressure on the lumbar vertebrae.

As a treatment for lumbar pain, the type of back brace used depends on the condition it is intended to alleviate. One of the more common types is the corset brace, which can be long or short. Long corsets are used for back problems that occur in the middle to lower portion of the spine. A short corset is for lower lumbar pain. They’re very much like the corsets women used to make their waists appear smaller in the 18th century. A corset brace laces from the front, back or side, and has metal stays that deliver rigidity in order to support the low back.

Hyperextension braces are typically used to treat compression fractures at the junction of the lumbar and thoracic spine. They prevent the patient from bending too much, and have a rectangular frame in the front that exerts pressure on the pubic bone and the upper sternum. This restricts the flexing of the lumbar and thoracic spine, thus stabilizing the area.

Rigid braces are used for spinal support in order to treat lower back pain. These stiff braces are used when significant support is needed. They consist of uprights that are contoured to the pelvis and the lumbar spine, and thoracic bands. Fabric straps provide pressure in front. An adaptation of this device is the Williams Brace, which does not have vertical uprights, and allows the patient to bend comfortably.

When the patient is fully mobile, but suffers muscle fatigue and lower back pain due to lifting heavy objects, a lifting belt is the optimum solution. This type of back brace is made of canvas or other durable cloth, and does not have stays. It circles the waist, closing in front and covering the lumbar region.

Low back pain is a common medical concern, but fortunately, most types of back pain will respond well to minimal treatment. A back brace is one of the most effective and easy ways of controlling lumbar pain.

At a Glance: Lumbar Spine Pain

  • Lumbar spine pain is the leading cause of disability in younger Americans.
  • Strong back muscles are the best defense against lumbar pain.
  • Back pain can be caused by injury, deterioration, defect, or post-surgical complications.
  • Medical practitioners have a range of non-invasive and surgical tools available to treat low back pain.
  • The type of back brace your doctor recommends will depend on the nature and location of the problem.

Health Tips for Healthy Back

  • Stretch and exercise your back muscles regularly.
  • Use your leg muscles when lifting heavy objects.
  • Avoid falls and traumatic spine injuries by being cautious when walking on slippery surfaces.
  • Carry weight evenly whenever possible – don’t take the whole burden on one side.
  • If pain becomes severe, or doesn’t go away, see a spine health expert for a proper back pain diagnosis.

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